My Addiction Treatment Options
There are several treatment options that exist for people dealing with drug and alcohol addiction. These incorporate inpatient and outpatient recovery, continuous support groups and various sorts of treatments.
Residential and non-residential medical care plans are how most addicts usually start their recovery process. People have varying individual needs and treatment is usually provided based on the needs of a particular user. Depending on how serious the addiction is and which substance is being abused, the medical personnel will draw up a suitable treatment plan.
- Treatment For Inpatient
- With 24 hour support and monitored detox, residential treatment plans have the greatest chance of success.
- Inpatient recovery is prescribed for serious addictions or for people with co-morbid issue.
- More people remain drug free in the long term after residential treatment compared to other options.
- Treatment For Outpatient
- People who have other responsibilities such as work or school but still feel suitably motivated to give up their drug habit can make use of outpatient treatment programs.
- During treatment, outpatient programs allow continuing care and access to family.
- Sober Living Homes
- A person who needs time adjusting to the outside world after inpatient rehabilitation can go to a sober living home.
- A sober living home provides a controlled environment in which a person can put into practice what they learnt in rehab and they can also use the opportunity to develop better habits.
- Support Groups
- For the recovered addict to remain drug-free, mutual aid groups are an important part.
- There are several support groups that are customized to specific drugs and demographics.
- Addicts get support and encouragement to remain drug-free from the people who have faced the same problems when the addicts choose the appropriate mutual aid group.
- Addiction Counsellors
- When a person is in a rehab program, an addiction counsellor can offer them support that will not enable their habits.
- These therapists conduct single or shared counselling sessions and make a bespoke medical care plan for each individual.
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The Conventional Treatment Structure
Starting with a medical detoxification and continuing into ongoing therapies, most drug and alcohol treatment programs follow a similar procedure.
- 1. Detox from Drugs and Alcohol
- Medical Detoxification is conducted under the supervision of a physician, who is there to make sure that the side effects of withdrawal are minimized, and is the initial step in most medical care programs.
- The use of medication during treatment is to help ease the withdrawal process required for detoxing some drugs.
- The common method used is to gradually reduce the dosage of the drug until the dependency stops.
- 2. Inpatient versus Outpatient Rehab
- People with heavy drug use or long-term addiction usually go to inpatient rehabilitation since such programs are better designed to cater to their needs.
- Recovering user can continue going to work or school during the day because outpatient rehabs are part-time programs.
- 3. Ongoing Therapies (Life After Treatment)
- After recovery, there are numerous continuous treatments accessible for recouping addicts to help them proceed on the right way.
- Continuous treatment will give the recovering user a person or persons to whom they are accountable and from whom they can get support and this is important because the journey to recovery never ends.
Medical Care Therapies For Dependency
A person's cycle of abuse and health status is what determines what therapies are used when getting medical care.
An array of individual or group therapy sessions are the options for therapy and this is organized by addiction counsellors.
- Cognitive Behavioural Therapy (CBT)
- Recovering addicts are taught to better handle thoughts and feelings that may trigger a relapse with CBT.
- Concurrent disorders, such as acting compulsively and having obsessive thoughts (obsessive-compulsive disorder), are best handled with CBT.
- Amid biofeedback treatment, electronic sensors are placed on a patient's skin to provide therapeutic experts with a precise read on a person's "bio" signs.
- Patients are given a mental advantage when it comes to overcoming their dependency with biofeedback, and the sessions usually go on for a minimum of 30 minutes and maximum of 60 minutes.
- Holistic Therapy
- Inside holistic treatment, the emphasis is on the individual's general prosperity, while additionally treating physical side effects of withdrawal.
- Yoga, acupuncture, art therapy and guided meditation are included in holistic therapies.
- Experiential Therapy
- Experiential treatment uses non-customary treatment strategies to help recuperating addicts beat curbed sentiments and feelings that may have added to their fixation.
- Regular sorts of this treatment incorporates rock climbing, wilderness treatment and ropes courses.
- Motivational Enhancement Therapy (MET)
- When it comes to assisting addicts transform their behaviour and thoughts in regards to drug dependency, MET comes in handy.
- Recovering addicts who have co-occurring conditions, such as bipolar or eating disorders can be treated with this type of therapy.
- Dialectal Behaviour Therapy (DBT)
- Severe mental illnesses are treated in collaboration with an addiction to substance, using DBT
- Giving users the ability to handle stress, work on their self-respect, and support in getting rid of things that can cause a relapse is main aim of DBT.
- Faith-Based Treatment
- Faith based treatment centres deals with patients who regard religion highly, with customized programs and amenities that focuses on faith and spirituality.
- Recovering addicts can surround themselves with like-minded individuals who are looking for guidance from a higher power to stay strong during sobriety within this type of treatment.
Mutual Aid Groups
A community of individuals that offer encouragement and accountability throughout the recovery process is provided by support groups.
These gatherings are an instrumental piece of remaining on the right route once out of treatment, also providing care after recovery.
- 12-Step programs
- These programs are staple for most centres, and the steps are taken from a similar Alcoholics Anonymous program.
- Those in addiction recovery is encouraged with this step to accept their powerlessness over drugs or alcohol and get in touch with a higher power as a guiding presence to help with sobriety.
- AA or Alcoholics Anonymous
- AA meetings brings together individuals who can identify with each other on some level about their addiction to alcohol and how it has affect their lives.
- Familiar settings within the neighbourhood are the most frequently used for regular Alcoholics Anonymous meetings.
- AA meetings can either be open or closed with the former allowing loved ones to attend and the latter being restricted to the recovering users only.
- NA (Narcotics Anonymous) Support Group
- Narcotics Anonymous is a support group created on the pattern of Alcoholics Anonymous.
- It provides a supportive environment for the people recovering from addiction to the substances other than alcohol.
- NA members inspire one another to be devoted to abstemiousness and avoid going back to their past substance abuse habit.
- At the meetings attendees usually share stories about their drug addiction and quitting.
- SMART Recovery
- SMART is a very notable option to 12-step help units.
- It offers addicts who are in recovery effective strategies to manage addictive tendencies by looking at the underlying emotions and thoughts that are connected to drug abuse.
- The steps in the SMART recovery program can be done in any pattern and are four in total.
Useful Resources For Loved Ones
It can be extremely hard to see a person you truly adore fight a dependency to substances or alcohol. Luckily we have a number of centres available where loved ones can get help to equip them in the intervention process, identifying a treatment facility and participating in support groups.
- How to Conduct an Intervention
- Intervention is a procedure involving the patient and family members and is mostly administered by a qualified interventionist.
- The aim of an intervention is to help the addict's family members and friends express their feelings towards him or her in a positive way and encourage the addicted individual seek treatment.
- Al-Anon refers to a support group designed for family members and friends of people suffering from alcohol addiction.
- The purpose of the support group is for loved ones to show addicts that they are not on their own in the struggle to overcome addiction and to also offer them with ideas on effective ways where they deal with addiction as a family issue.
Selecting A Good Rehabilitation Center
In the UK alone, there are hundreds of rehabilitation centres where people struggling with various addictions can seek the kind of treatment they need.