The way towards complete fitness and sobriety is never swift and simple. It is a commitment to working hard and being dedicated throughout one's life.
There are many alternatives to choose from when it comes to dependency rehab programs.
It is therefore important to look for the best centre before plunging in as you want to get the best results out of the process. Statistics show that one is likely to see through the whole program and achieve long-term sobriety if they like the facility that they ultimately check into.
It is worth the effort in the end and one gets great reward from submitting to the process.
Just like all of life's journeys, sobriety also starts with simple steps.
The Steps To Take Towards Rehabilitation From Addiction
Depending on the severity of the addiction, the type of addiction, the individual and the treatment plan being employed, the steps taken by a recovering addict will vary.
However, the purpose of all recovery processes is to share certain key components: Intake.
Should you have any enquiries about the rehab procedure or your specific endeavour towards recovery, you may ring us to chat with one of our dedicated specialists who will address your enquiries privately at any time (day or night) with no strings attached.
The process of intake establishes if a specific rehabilitation facility is a suitable match for you and the other way around. Every issue that is most important to you should be raised as a question when considering the rehab centre at this point in time. In order to decide how the centre can provide you with the best treatment scheme and your specific needs and stage of dependency, the rehab facility will also ask you some questions and might also ask you to do some diagnostic tests and screenings. Family history, history of personal substance or drug use and financial arrangements in terms of paying for treatment are some of the things that the rehab centre would be interested in finding out.
13 Crucial Principles Of Dependency Treatment
The National Institute on Drug Abuse states that there are several essential principles to consider when developing an alcohol or drug treatment program:
1. Addiction affects your brain and behaviour.
2. It is important to tackle addiction as early as possible as it influences the outcome.
3. It's not necessary to go involuntarily for treatment in order for it to be effective.
Several people are obliged to undergo rehab based on court rulings, or by their employers, or immediate family or close friends and yet they still manage to reach complete recovery once they have started with the programme.
4. Treatment has no solution that is suitable for all circumstances.
Several medical care programmes and centres function more efficiently for varying individuals.
5. All areas of your life should be addressed holistically by an effective treatment - not just your substance abuse or addiction.
6. Mental and psychological conditions should also be evaluated and addressed as they are often linked to drug and substance abuse.
7. Treatment programs should also evaluate for any coexisting infectious diseases like hepatitis, tuberculosis, and HIV.
8. In order to effectively overcome your addiction, you must commit enough time to treatment.
9. Even though it is just the first phase of treatment, physical detox is very significant.
10. A process of behavioural therapy and ongoing support is usually required for long-term behavioural change.
11. Behavioural therapy (which can include a combination of one-on-one, group and family therapy) is the most common kind of treatment.
Pharmaceutical treatment is frequently needed in combination with therapy.
12. You will be monitored for any possible relapses throughout the course of treatment at good treatment programs.
13. Treatment plans must be continuously adjusted to address your varying necessities and conditions.
These treatment centres may offer programs such as:
Some mix of both kinds of services.
The intake procedure will practically be the same whether you decide to go with inpatient dependency treatment or outpatient solution and it will be performed by an advisor at the centre.
Inpatient treatment programs put patients into a treatment centre that provides a constant care from professional employees in order to separate them from their life of addiction. During detox, as well as during rehab, the inpatient solution helps to remove stress by eliminating patients from urges and possibility to relapse.
Residential/inpatient treatment is often recommended for those with dual diagnosis (co-occurring mental health problems or medical issues) or who have battled addiction for a long time.
Inpatient treatment can happen at one of the two of the following locations:
With inpatient facilities that are offered in a conventional hospital, one is able to get round-the-clock monitoring services from health professionals and experts.
A residential centre placed outside of a hospital setting.
Around-the-clock access to healthcare professionals is not offered by some inpatient facilities that are not hospital-based.
Although they do provide 24 /7 assistance from staff members and the option to utilise most hospital-based provisions can be organized as needed.
Similar to exclusive, resort facilities, luxury inpatient centres can provide a more pleasant stay. For busy professionals, there are executive inpatient facilities which provide everything that one needs to carry out their work obligations while maintaining their treatment responsibilities at the same time.
Outpatient Treatment Programme
An outpatient program is much the same as an inpatient program, but with an outpatient program you are allowed to go home every night after the day's treatment. The outpatient solution lets you keep up with some of your responsibilities regarding your work or family, like taking care of kids or older parents. Outpatient programme is an optimum choice for individuals having non-severe or short-term dependencies. For those with dual diagnosis or long-term and severe addictions, it is honestly not the best choice.
A stage of detoxification is usually needed at the beginning of the rehab process for most substance addictions. All remains of alcohol and drugs from a patient's body are eliminated in this detox phase. With certain instances, maintenance medication can be administered to alleviate the withdrawal symptoms that are linked with particular substances, like heroin and opiate prescription drugs.
The intensity, length, duration or severity of the detoxification process is dependent upon:
The individual's body metabolism and composition.
How big were the doses used and what drug is in question.
The duration of drug intake.
Whether the addiction is isolated or whether there are other addictions present alongside what is being treated.
When done in a controlled clinical setting, detoxification is usually a safe procedure. Individuals are discouraged from taking on the detoxification process alone at home since some detox processes can be severe or even deadly if not administered under medical supervision.
The body gets used to having a certain amount of substance in it if a person has been using alcohol or drugs on a regular basis. The body may begin to experience withdrawal symptoms once the substance is removed. In contingent on the drug taken, withdrawal signs may begin to manifest in just a few hours, although some are likely to manifest in within 24 hours from time the last drug was taken.
Withdrawal symptoms are specific to the drug or substance that one has been taking.
However, a few common withdrawal symptoms are issues with:
Having a runny nose.
Inability to sleep.
Feeling like vomiting.
Shaking or tremors.
Rapid heart rate.
A continuous pain the head.
Muscle pain and tension.
Medications Used During Detox
The method of treatment - including any pharmaceutical assistance - received during detox will be based on the specific kind of addiction being treated. Prior to detox, in order to determine what kind and level of pharmaceutical assistance may be needed during your detoxification, you will likely be assessed by professional medical personnel.
While a detox process may not be required for certain addictions to proceed with rehabilitation therapy, other addictions - like those to opiates, heroin, and alcohol - often need medications to ease the seriousness of the withdrawal process during detox.
Depending on the substance that was used, medications will vary. However, some examples of medications that may be employed during detox, may include:
Most commonly utilised for detox procedure for heroin dependency or opiate medications, methadone contributes a lot in alleviating those coping with dependency from the drugs. Normally the quantity of methadone given is steadily reduced as time passes hoping that patients will finally no longer depend on any drugs.
However, a few of those who have recovered keep on taking methadone for many years or even the remainder of their lives. Methadone can also be addictive for a few individuals. Treatment approaches are tailored to suit the individual in question since the risk of introducing a new addiction through this medication is likely.
Addictions to heroin and prescription opioid medications are also treated with buprenorphine. Recently, since buprenorphine doesn't induce any kind of "high" in the patients that use it, making abuse not so common, it has become a preferred choice comparing to methadone treatment. The aim for most individuals who use buprenorphine is, just like with methadone, to decrease the dosage in the future. However, some patients continue to take it for months or even years.
This category of substances includes drugs used to treat anxiety and are regularly employed in the course of alcohol detoxification.
Benzodiazepines are sometimes utilized to:
Lowers the possibility of seizures in patients who are detoxing.
Reduce the severity of withdrawal signs.
Assists in alleviating depression and anxiety that are frequently linked with the process of detoxification.
Barbiturates serve as moderate sedatives; thus, assisting to alleviating anxiety, moodiness, and difficulties experienced during detoxification procedure. They also help to reduce the risk of one experiencing seizures which are a common side effect or alcohol withdrawal. Contact us today if you have any doubts or concerns regarding detox and withdrawal while in rehab. One of our members of our treatment support group will be glad to resolve your enquiries regarding finding a rehabilitation facility that can assist you in the process of detoxification.
The individuals will continue through rehabilitation once they get through the initial detox from drugs or alcohol. This is where patients get to the main reasons behind their addictions, addressing those problems so they can effectively move on with their lives without turning back to drugs, alcohol, or their addictive behaviour.
In a one-one behavioural therapy:
Patients would have to do a personal assessment by figuring out the time when they started taking the drugs and why they resorted to misusing it.
Individuals are then offered techniques to help them concentrate on trying on new activities and hobbies.
So that patients have less time to think about relapsing, they are taught strategies to manage their time better.
Patients learn to recognize drug use triggers and how to cope with these triggering conditions when they appear.
When a patient has a strategy for different tempting conditions, he/she is more inclined to put this strategy into action and so prevent a relapse.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. It assists patients to change their way of thinking and to make some behavioural changes towards sobriety and a wholesome life.
Group therapy is an integral part of addiction rehabilitation. The recovering addicts are able to interact with others who are going through the same struggles as they are and thus helping them relate to each other. Knowing that you are not alone in your struggles is often helpful for recovering individuals. Likewise, other people in the group find comfort when these people share their accounts of recovery and addiction. For the rehab process, the feeling of peer support can be crucial.
Family therapy is offered as a part of the program at many addiction rehabilitation facilities. Addiction is extensive and does not only influence the person battling the addiction, but also countless other people. Members of the family are a key part of the recovery process for the addict and they are frequently the people who are affected the most profoundly by the addiction of their loved ones.
Family members are free to participate in family therapy sessions with certain rehabilitation programs. In these meetings, family members can share about the hurt brought about by their loved one's dependency issue and their hope to someday witness that individual lead a healthier lifestyle. Family therapy can assist in solving problems such that the family can act as a formidable support system the moment their loved one departs from the rehab centre.
Patients are not done with recovery even after they have wrapped up their rehab program. In reality, recovery can last a lifetime for a lot of people, all the while demanding constant dedication and work. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. However, at other periods it will be hard for them to say no to the temptation to relapse. It is a road that might have dangerous sideways, like many others in life, so long-term support is crucial.
Patients will interact with counsellors to talk about a strategy for aftercare before they leave the addiction treatment program. Follow-up programs are provided by a lot of addiction treatment centres in order to help individuals maintain control over their lives. When patients feel that they need to come back for a while to the treatment facility, they can do that since it is a part of these follow-up plans.
Or the patient may choose to stay in a sober living centre for the moment along with other people who are as well recovering from dependency. While recovering individuals stay in a sober living centre, they take part in group therapy sessions, complete chores and work at a job outside the facility. For patients in recovery, this can provide an encouraging transitional support before they have to go back to the "real" world.
In order to stay accountable in the continued quest for sobriety, patients attend therapy sessions regularly in addition to submitting to scheduled or random drug tests to ensure that they stay on track. A great way to create a feeling of support in your residential area is a group therapy.
Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) are two of the better known 12-step groups that those recovering from addiction can go to on a continual basis. Both NA and AA have their sessions at times that are accessible to everyone, nationwide. There are as well several derivatives of the AA outline for broad variations of other dependencies.
These AA copies for other addictions are:
OA, which is, Overeaters Anonymous.
PA, which stands for Pills Anonymous.
EA, which refers to Emotions Anonymous.
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
Crystal Meth Anonymous (CMA).
Some individuals find the type of support they can get in very specific 12-step groups is more beneficial - whereas others get the help they need from more general support groups.
It is commonly said, in these post-rehab support groups, that members receive what the give, so they are stimulated to share their life stories with the group and to talk with other participants. As soon as those who are recovering from addiction are more set up in their own sobriety, they can decide to advise those who are new to the recovery process.